Hanny Allston: 100km Training Plan Shelter Burnie has had a long

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Hanny Allston: 100km Training Plan Shelter Burnie has had a longThese are for digital download for desktop only. The focus of this 24 week training planner is to help you to find your feet, using your 100km goal as a foundation for personal growth and wilder adventures. I cannot emphasise strongly enough that this training plan is a guide. This planner suitable for any 100km event that an athlete is striving towards, and it guides the athlete in how to tailor their training to their specific events demands.