Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care feed-cl1-casita-press Cork trees grow around the

Cork trees grow around the Mediterranean naturally and on farms

Enter Yoga for the Inflexible Male

Rosemary and Sweet Brazilian Orange

soothing book that shows how small exercises can have a huge impact on daily health and happiness

the outer cover is made from 100% organically grown cotton and filled with natural buckwheat hulls

Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care feed-cl1-casita-press Cork trees grow around theAyurvedic Rituals: The Ancient Art of Self Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. In this guide, Ayurvedic practitioner Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness simply by tuning into our bodies and